Fitness Equipments Lab home gym reviews. Get the inside dirt on home gyms with my in-depth guide to the best home gym, home gym ratings and home gym comparisons from all the top manufacturers including:
Bandflex, Bayou, Body Solid, BodyCraft, Bowflex, Fitness Gear, Gold’s Gym, Hoist, Keys, Lifefitness, Marcy, Parabody, Powertec, Smooth, Stamina, Total Gym, Universal and Weider.
Each home gym review is categorized by model, and contains home gym comparisons between manufacturers, gym size, special features, warranty information, # of exercises, weight stack and resistance type along with my personal home gym rating.
- 1 🏆15 Best Home Gym Reviews
- 1.1 1# Bowflex PR3000 Home Gym
- 1.2 2# BodyCraft Galena Pro Home Gym
- 1.3 3# Body Solid EXM1500S Single Stack Home Gym
- 1.4 4# Bowflex Blaze Home Gym
- 1.5 5# Weider Total Body Works 5000 Gym
- 1.6 6# Powertec Fitness Lever Gym Work Bench
- 1.7 7# Bowflex SelectTech 552 Adjustable Dumbbells
- 1.8 8# Bowflex Xtreme 2SE Home Gym
- 1.9 9# Body-Solid Powerline Home Gym
- 1.10 10# Marcy Stack Gym
- 1.11 11# Total Gym 1900 Leg Exercise Machines
- 1.12 12# Total Gym 1400 Deluxe Home Fitness Exercise Machine Equipment with Workout DVD
- 1.13 13# Total Gym XLS Universal Home Gym for Total Body Workout
- 1.14 14# Bowflex PR1000 Home Gym
- 1.15 15# Body-Solid EXM3000LPS Light Commercial Gym
- 2 The Best Home Gym Equipment
- 3 Best Home Gym Equipment | Free Weights or Machines?
- 4 The Benefits of Home Gym Equipment
- 5 Home Fitness Equipment For Any Budget
- 6 Which Home Gym Equipment Is The Most Important?
- 7 How to Choose The Best Home Gym Equipment?
- 8 Must Know Facts About Gym Workout Routine
- 9 Best Home Gym Workout Routine With Equipment
- 10 Conclusion:
🏆15 Best Home Gym Reviews
Any time a company takes steps to revolutionize an industry, you can bet the imitators won’t be far behind. While there may be a lot of home fitness companies copying Bowflex, none can match the top quality of their fitness products. The Bowflex PR3000 Home Gym is a perfect example of the high quality home gyms made by Bowflex. It’s compact, so you can easily fit it into nearly any room. It also gives you the power of a great resistance workout in your own home. That means you don’t have to get in the car and drive to the local gym, or deal with tons of free weights to get stronger, leaner and more fit.
The powerbands included with the Bowflex PR3000 Home Gym let you step up your workouts as you get more fit. You might start out on an exercise with 5 or 10 pounds and soon find that those weights are no longer a challenge. All you have to do then is increase the powerbands on that particular exercise to use more resistance. You can step all the way up to 210 pounds with the Bowflex PR3000 Home Gym, so you’re sure to get a great workout no matter what your fitness level is. The key to staying in shape is constantly challenging your muscles. With the Bowflex PR3000 Home Gym, you’ll have the home gym you need to do just that.
These days it’s more important than ever to find a workout program that you can stick with. We all have busy lives, and making it to the local gym is often more of a hassle than it is a good time. And since time is in short supply for most of us, it just isn’t always possible to even make it there to begin with. When you buy the BodyCraft Galena Pro Home Gym, you don’t have to worry about being pressed for time any longer. You’ll have the rock solid quality of a commercial gym that fits neatly in the corner of any decent sized room.
Some home gyms are a bit on the flimsy side. You might even wonder if some of them are safe to use in the first place. There’s no question about stability with the BodyCraft Galena Pro Home Gym. This home gym is built to give you a safe, secure workout and it’s built like a commercial quality piece of gym equipment. You also get tons of versatility with the BodyCraft Galena Pro Home Gym. You can do multiple exercises for all of the muscle groups on your body. That means that you’re getting a total body workout, and since the BodyCraft Galena Pro Home Gym is in your house, you never even have to set foot in an outside gym again.
If you’re serious about getting in shape, you’ve got to include resistance exercises in your workout program. Yes, that means lifting weights. It used to be that if you wanted to lift weights at home that you had to get a bulky set of free weights, but that’s not the case anymore. Now you can get a great at-home weight lifting workout with the Body Solid EXM1500S Single Stack Home Gym. This home gym gives you the ability to do all of the best resistance exercises, but you don’t have to deal with dangerous, space-hogging barbells, dumbbells and weight plates.
With the compact design of the Body Solid EXM1500S Single Stack Home Gym, you get all of the benefits of a complete weight room in one piece of equipment that will easily fit in most rooms. You can do upper body exercises and lower body exercises without waiting in line at the gym, and you get to do your workouts according to your own schedule. The 160 pound weight stack lets you build strength over time, as you can step up the weights used as you go. That means that as you progress, you’ll have the ability to add intensity to all of your workouts. And with the wide variety of exercises you can do on the Body Solid EXM1500S Single Stack Home Gym, you’ll never have to do the same workout routine more than once, if you don’t want to.
For years now, the Bowflex name has been synonymous with some of the best home gym equipment available. People have been changing the way they workout, and get results thanks to the quality fitness products that Bowflex makes available. The Bowflex Blaze Home Gym is one of the latest offerings from this industry leading company, and people everywhere are sitting up to take notice of it. With the ability to do all of the most beneficial resistance exercises in your own home, the Bowflex Blaze Home Gym is truly a total home fitness solution.
The Bowflex Blaze Home Gym gives you the ability to work all of the muscle groups on your body. You can work lower body as well as upper body, so you’re burning more calories and taxing more of your lean muscle tissue. The end result of these types of workouts is a leaner, stronger, more flexible body. And since you keep the Bowflex Blaze Home Gym in your home, there’s no limits on how often you get to work out. You’ll never have to stand in line to do your favorite exercise, when you have the Bowflex Blaze Home Gym as your total body fitness solution. Even after-hours workouts aren’t a problem when you don’t have to live by the local gym’s schedule.
The Weider name is synonymous with serious fitness products. It’s no wonder, then, that the Weider Total Body Works 5000 Gym is quickly becoming one of the most popular home gym solutions available today. People know that when they buy a Weider product, that they can expect a high quality piece of workout equipment that will help them reach their fitness goals. The breakthrough design of the Weider Total Body Works 5000 Gym, along with it’s compact size, makes it a great way for virtually anyone to get a great, total body workout.
When you sign up for a gym or fitness center membership, you are subject to their rules. You have to workout during their business hours, and you often have to wait in line to use your favorite piece of exercise equipment. When you bring the Weider Total Body Works 5000 Gym home you can throw their rule book out the window. You get to workout whenever you want. Night or day. A few minutes here and a few minutes there. The Weider Total Body Works 5000 Gym breaks you free from rigid schedules and lets you workout according to your own set of rules. Plus you get the flexibility to do literally hundreds of muscle toning, fat burning exercises. All from the comfort of your own home.
The Powertech Fitness Workbench Lever Gym is a well built and solid machine designed for people that take weight training serious, for people that don’t have access to a gym, and for people that simply want to get a great workout at home without the need of wasting time by driving to the gym every time.
Wouldn’t it be nice if you could train every single muscle group by only using one machine? Well, this does exactly that. This gym is a customizable one, where you can perform exercises like bench press, leg press, rows, shrugs, shoulder press, lat pull downs, calf raises, and A LOT more! Check out the list of some exercises that can be performed in the picture below.
The leverage machine combines the feel and resistance of free weights, with safety and control of the machine, meaning you won’t need a spotter! The leverage machine will also get the work done fast since it is built easy to adjust.
You may think the price of the machine is too high for a home gym, but remember that this thing is built to last for a very long time, and is a machine you can train all your muscles with. Think about it, if you pay $35 a month for a gym membership, you pay $420 for the year. In less than 3 years the machine will pay for itself, and you won’t have to worry about getting gym memberships anymore.
If you are someone that don’t have access to the gym but still want to workout with Adjustable dumbbells, then these are perfect for you. You won’t have to pay for different dumbbells sizes in order for you to change the weight in your exercises.
You can adjust the weights from 5 pounds to 52.5 pounds and you can increase/decrease the weights by 2.5 pounds when you need to.
I personally think the dumbbells are great since you can perform many different workouts followed by their own free mobile app AND their special DVD Bonus which comes with the dumbbells. However, something many people complain about is that some parts are made with plastic, but other than that the product is still pretty good.
I would recommend the product to people that don’t have access to a gym, that don’t want to pay for different sizes of dumbbells, and to people that simply want to have an easier set up for training.
For the people who plan to play out an aggregate body workout while they watch the favored TV show or most loved motion picture, this is the home gym equipment which allows you such unparalleled extravagance. Sparing a great deal of space with its smaller design, it incorporates Power Rod resistance innovation for helping you assemble your quality.
One of the greatest names in useful and quality preparing, Body-Solid have an extensive variety of business and home gym equipment that ranges everything from Crossfit to Powerlifting. These items go from basic plus boxes for expanding your vertical bounce stature, through to Hexagon Rigs for useful preparing and squat racks for enhancing your quality with free weights. Be that as it may, the reason we’ve included them in our home exercise center guide is their unlimited determination of machines and embellishments, appropriate for fledglings through to cutting edge lifters.
10# Marcy Stack Gym
In case you’re searching for all the more a reduced home gym and don’t have the space for the full casing of the Marcy Gym system, we would suggest the Bowflex Blaze. Likewise, with their PR accumulation, the Blaze uses resistance pole innovation with a five-year guarantee on the bars and 60+ practice alternatives to guarantee you have a lot of workout statement. The leg augmentation and leg twist connection give extra activities to your lower body to bolster add up to body workouts, and there’s even an inside and out practice control included.
The Total Gym 1900 is intended to help you tone, shape and reinforce your whole body without requiring the mass and cost of a total home exercise center. The Total Gym 1900’s ergonomic Coast board has handles that allow you to work your abdominal area, bring down body and stomach muscles. In the interim, included leg and wing connections allow you to concentrate on your legs and arms. The conservative, proficient coach can supplant a whole exercise center of the gear, yet overlays away for simple stockpiling in a storeroom.
This is a significantly more focused value go than the one above, as we begin to see a portion of the top of the line PR home exercise centers from Bowflex, and selectorized weight stack plans from surely understood brands like Marcy and Gold’s Gym. Incorporates the most established era of Weirder Body Works, the Total Trainer 4000-XL from March Fitness, Total Gym 1400, and obviously, the Vigor Fit.
In the event that you need to condition your body without putting resources into an eager for space wellness machine, pick the Total Gym XLS, a top of the pack home use gadget for helping you shape and reinforce all significant muscle gatherings of the body using a solitary coast board in addition to a couple of supportive connections. This home exercise center model conveys by making you lift your very own rate body weight against the gravity, making a liquid, smooth resistance.
The Bowflex PR1000 home gym is an extraordinary approach to reinforce your muscles and include a touch of cardio preparing to the blend with more than 30 quality activities and an implicit paddling station. With up to 210 pounds of Power Rod resistance, this adaptable machine works the abs, arms, midsection, back, shoulders, and lower body. It incorporates triple-work hand grasps for lat pull-down, an even seat press, and Four-inch upholstered roller pads for leg augmentation and leg twist works out.
Body-Solid EXM3000LPS Home Gym is a value considering system as it has numerous great components that allow you to perform every one of the activities, for example, abs crunch, leg twists and expansions, situated lines, shrugs, triceps push down, calf raises, upright columns, wrist twists, bicep twists, low and high pulley, link twists, mid-section press, and so on workout pose, utility strap, low line bar, and lat bar are the segments incorporated into the container.
The Best Home Gym Equipment
If you’re thinking about outfitting your own home gym, we’ve put together reviews of the best home gym equipment available. Instead of just throwing together a catalog of every piece of home gym equipment available, we’ve sorted the garbage from the quality pieces of gym equipment and put them all in one place. More reviews are added every month.
Best Home Gym Equipment | Free Weights or Machines?
For healthy adults, free weights are generally considered the best and most versatile pieces of home gym equipment you can buy. Free weights put more stress on the smaller stabilizing muscles surrounding the larger muscle groups, and therefore can build muscle faster than machines. However, machines have their place and are especially useful for older people and those doing rehab work. No matter what kind of home gym equipment you’re looking for, there’s a good chance we’ve reviewed it here.
The Benefits of Home Gym Equipment
For many people, getting to a commercial gym is a problem and a hassle. Home gym fitness equipment can allow you to save a ton of time and help you stay consistent with your exercise routine. Instead of spending time driving to and from the gym each day, you can workout in the privacy of your own home and get a complete workout finished in the time it would have taken you to drive to the gym.
Home Gym Fitness Equipment Saves Money
Purchasing home gym – exercise equipment can be a wise financial decision as well. Instead of spending money each month and only getting access to a gym, you can invest that money into home gym fitness equipment and own something that can last you a lifetime. Also, if you ever decide you don’t need a particular piece of home gym equipment, you can easily find someone looking for cheap home gym equipment and simply sell it to recover much of your investment.
Home Fitness Equipment For Any Budget
We understand that not everyone is trying to put together their own health club at home, which is why our home fitness equipment reviews range from the best inexpensive home gym equipment, all the way up to some of the best home fitness equipment you can buy. Generally, our home fitness equipment recommendations will usually be the best mix between price and performance that will complement even the best home gym equipment.
Which Home Gym Equipment Is The Most Important?
Not all home gym equipment is created equal. There is a lot of marketing and a lot of pseudo-science to make you believe that the latest elliptical body weight super core exercise machines are actually good for you and the only way to train. Well here is a little secret: People were getting big and strong and fit and healthy long before the latest plug and play fitness nonsense. In many cases you’d get fitter by buying a vacuum cleaner and using it… and unfortunately that isn’t a joke. Home gym equipment needs to be bought for a purpose, not for show.
Home gym equipment such as a compact multi gym, for example, could be great news or a waste of time. Many people quickly get bored sitting in one place doing everything. For others, it is a godsend as the better home gym systems have literally everything you need in one place. This is perfect for those without a lot of space, who are there to work and appreciate the efficiency. In some cases, it is the only home gym equipment that you need.
The total home gym should work the whole body in a variety of ways. This doesn’t mean a dozen different machines are required. A good multi gym and a tough barbell with enough weight are perfect. As abdominal exercise equipment goes, a chin up bar for leg raises or an ab wheel is perfect. A multi gym workout routine incorporating barbell exercise will cover all the bases without a doubt. Most home exercise equipment, again, is a waste of your time and money. Remember the body only really moves a few select ways. The rest is simply there to confuse you and make you spend more on exercise equipment. If your home gym equipment doesn’t make you push, pull or consciously contract your muscles hard, you don’t need it.
How to Choose The Best Home Gym Equipment?
It is not an important fact where you do your workout, but it is more important fact whether you get full body workout or not. As an expert I would like to suggest you to focus on your workout routine to choose the home gym equipment and make sure that you can do total body workout effectively. It is an easy way to purchase right gym equipment which are actually needed when you purchase them according to your workouts and this will make sure that you are not purchasing wrong equipment.
First we need to setup our workout routine. As an professional I always try to use my knowledge and experience when I decide to make a workout routine and try to include full body workout plan.
Must Know Facts About Gym Workout Routine
Over internet there has a lot of workout routine. Before stating this article I read some of them and they are like 4 weeks, 6 weeks or even more weeks workout routine. Those are really hard to follow and maintain them a long period for repetition. But I think gym is not a such thing to plan harder and getting frustration in the middle. We should think about it as simply as possible. I mean to say it’s a routinely task and need repetition in weekly basis like our other works.
A big psychological problem always happens within the beginners mind. They want to build muscle within 4 weeks or 6 weeks by following those long term workout routine. In the middle when they realize their muscle isn’t buildup within those days. They become frustrated and losing their hope. So they stop their workout with blaming themselves, body building is not possible by them.
As an expert I always recommend you not to follow those so called easiest methods. Just think it simply, workout is your daily task and you must follow a simple routine. Please never focus on your muscle building rate, focus on your workout that will build your muscle ultimately.
On the other hand, you should be aware about your diet plan. You may be too fatty or too skinny that does not matter. A healthy diet plan and adequate workout can change everything. So I will discuss about a healthy diet plan later in this article.
Best Home Gym Workout Routine With Equipment
Come to the point, We need a simple workout routine. Our routine duration is 7 days and it will be repeated life long because we need muscle or fitness for life long not for 3 months or 6 months. Please don’t think workout is only for 6 weeks or 6 months. Because it will destroy your hope after some days.
Our goal is Strength and Mass Gain. To get full body workout, first we need to classify our body compartments based on workout. Our focusing compartments are shoulder, chest, back, biceps, triceps, quads, hamstrings and calves. These are actually major muscles compartments which cover full body.
Duration: 7 days
Goal: Strength and Mass Gain
|Day-1||Chest, Shoulder and Triceps Workouts|
|Day-3||Cardio and Abs Workouts|
|Day-4||Back and Biceps Workouts|
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