In other words, if you have creaky knees, a bad back, weak ankles, or other joint problems, exercising on one of these machines could be a good way for you to get a solid, fluid cardio workout without aggravating your injuries.
An elliptical trainer uses magnetic resistance this is responsible for the smooth, gliding motion that consumers enjoy with these machines.
jump: Best Elliptical Reviews
- 1 Elliptical Trainer Machine benefits
- 2 Best Elliptical Reviews
- 2.1 Schwinn 470 Elliptical Trainer Machine Review
- 2.2 Nautilus E614 Elliptical Trainer Review
- 2.3 ProForm Cardio HIIT Elliptical Review
- 2.4 Bowflex BXE116 Elliptical Trainer Review
- 2.5 ProForm Pro 12.9 Elliptical Trainer Review
- 2.6 NordicTrack Spacesaver SE9i Elliptical Review
- 2.7 Sole Fitness E35 Elliptical Trainer Review
- 2.8 FitDesk Under Desk Elliptical Review
- 2.9 ProGear 360 Air Walker Elliptical Review
- 3 What to look for in a quality elliptical machine
Elliptical Trainer Machine benefits
Elliptical Cross-training experience
Elliptical Work out in reverse
Pedaling backward will stimulate your muscles in fresh, invigorating ways.
Elliptical Calorie burning
A quality elliptical exercise machine can burn calories almost as effectively as a treadmill.
Precor Elliptical, Proform Elliptical, Reebok Elliptical, Life Fitness Elliptical, Horizon Elliptical, Sole Elliptical, and Schwinn Elliptical offer some of the top rated models available today.
Precor, it should be noted, actually offered the first of these machines to the consumer market. Their health-club quality units, though pricey, are the gold standard in this exercise equipment category.
Best Elliptical Reviews
Schwinn 470 Elliptical Trainer Machine Review
Nautilus E614 Elliptical Trainer Review
ProForm Cardio HIIT Elliptical Review
Bowflex BXE116 Elliptical Trainer Review
ProForm Pro 12.9 Elliptical Trainer Review
NordicTrack Spacesaver SE9i Elliptical Review
Sole Fitness E35 Elliptical Trainer Review
FitDesk Under Desk Elliptical Review
ProGear 360 Air Walker Elliptical Review
What to look for in a quality elliptical machine
We’ll cover this subject in much more detail in our buying guide to ellipticals, but for now, a few helpful pointers.
Look for a machine that provides a smooth, stable, comfortable stride. The elliptical should not wobble or creak while you’re pedaling. It should remain solidly in place.
Additionally, stride length is important. If you are tall (6ft and above), you’ll want a machine with a stride length of at least 20 inches. If the stride length is any shorter, you’re likely to feel cramped. For persons of average height, an 18″ stride length should be fine.
An adjustable incline ramp is another useful feature. This will allow you to increase the resistance at your discretion and burn more calories.
Comfortable pedals are critical. Your shoes shouldn’t slip out of them as you’re pedaling. It should be easy for you to maintain your balance.
Look for a full menu of workout metrics on the electronic display. A good elliptical will keep you informed of the elapsed time, calories burned, distance traveled, resistance level, and your heart rate, for starters. The display should be clear, and easy to read.
Along the same lines, make sure the console includes a decent number of preprogrammed workouts. Many machines come with programs designed by certified personal fitness trainers. Simply hitting a button will put you through a program created to burn calories, test your heart rate, increase your cardio capacity, and much more. This feature will keep your exercise sessions fresh and challenging.
Before you purchase an elliptical, verify that you have enough space in your home. Some of these machines have a rather large footprint they can take up as much space as a sofa.
Additionally, make sure that that ceiling isn’t too low in your reserved area, as the pedaling motions will send you up and down you wouldn’t want to bump your head!
A solid warranty is a must have, too. A strong warranty is an excellent indicator of the quality of the machine. Three to five years on parts and two years on labor would be ideal, and you can find this level of coverage with the better equipment.
Expect to pay a minimum of $1,000 for a good elliptical trainer machine. You can find cheaper models, but the lower the price, the less likely the equipment will stand up to rigorous exercise.
To assist you in navigating through all of these choices, we’ve compiled an extensive amount of information, reviews, and ratings, so you can select the best elliptical trainer for your fitness needs.