Exercise Equipment

Home Gyms, or multi-gyms, used to be found only in your local health club, but in recent years, they’ve become a popular piece of exercise equipment for home use, too. With one of these machines, you can perform dozens of strength-building exercises, enabling you to get a true, total body workout. Some Home Gym models, […]

A rowing machine is one of those rare pieces of exercise equipment that offers an opportunity for a thorough, total body workout and improved cardio health. Meant to simulate the invigorating task of rowing a boat across the water with oars, this rowing machine exercises your core, arms, legs, and back all of the major muscle groups. […]

Elliptical trainers have become all the rage in the exercise equipment industry. A hybrid of the treadmill and stair stepper, it offers perhaps the lowest impact aerobic workout of any fitness equipment. In other words, if you have creaky knees, a bad back, weak ankles, or other joint problems, exercising on one of these machines […]

Treadmills are, by far, the most popular piece of exercise equipment on the market today. According to a study reported in the Journal of the American Medical Association, they burn calories more effectively than any other type of fitness equipment. If you’re looking for an excellent aerobic workout, whether that involves walking, jogging, or sprinting, […]